Book Per Term - Online Class
£63.00 – £168.00
You can book any course per term subject to availability.
Online Rise and Shine
Schedule : 30th Aug – 22nd Oct
This course is designed to get your morning off in a real positive way in body, mind, and soul. Being organised, and prepared in the body and mind helps you organise your day to flow with more ease. Preparing your body with movement will reduce aching and stiffness throughout the day.
Online Monday Foundation
Schedule : Mondays at 6-7pm
6th Sept – 18th October (excluding 20-26th)
This course focuses on all the Iyengar foundation poses to help you learn to understand your body and build strength and stamina. This course is suitable for beginners.
These poses are building blocks to help you progress in all areas of your health and wellbeing.
You will need a mat and it is useful to have a stool or chair, blanket, 4 yoga blocks and 2 yoga bricks.
Online Tuesday Yoga for the stiffer body
Schedule : Tuesdays at 09:30-10:30am (excluding 20-26th)
This course is designed for the stiffer person, and done at a slower pace.
Join me in the comfort of your own home to work on mobilising and strengthening your body, building a practice of Iyengar Yoga
You will need a mat and it is useful to have a stool or chair, blanket. If possible also blocks and yoga bricks.